Live #79, a bright sunny winter's day

So, listy-type PM stuff first, then introspection:

DONE Refill prescriptions
DONE Exercise, shower
Read colonoscopy instructions
Nuke kitchen
Call and email NAYA re CRH, Solarpunk
Call and email PSUBSU, Deyalo re: same
DONE Go to Ross, shop for pan, buy serving dishes

I haven't done *much* exercise, but I'm trying to ease into it and make it enjoyable. So I'm starting with stepping-up-on-the-box, and will add floor abdominal exercises as I feel comfortable with them.

I can't seem to *do* introspection today. Not out loud, at least.