Mar. 8th, 2019

Day Two

Mar. 8th, 2019 07:25 am
...and it's going far better than I expected. Today did two four-minute stints on the elliptical machine, twenty reps on abs, eight minutes on treadmill, another 20 on abs, and another 4 minutes on treadmill. Still very slow (3mph), but 9% slope.

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polydad

February 2021

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